The fitness & wellness club · for women and men

Your best era
starts here.

Programmes for glutes, strength, Pilates and lean muscle. Nutrition, recovery and private progress. A coach who actually knows you. One calm, premium app that adapts to who you are — built in the UK.

First in when the doors open. One email, no spam. Already a member? Open the app ›

TrainNourishRecoverTrackBecome
Actiiv Club home screen, men’s voice
Actiiv Club home screen, women’s voice

What’s inside

Everything a good club would give you. Nothing you don’t need.

Not a workout tracker. A whole routine — training, food, sleep, steps, your cycle and how you actually feel — designed to make you more consistent, not more obsessive.

01

Train

Eight programmes — Grow, Sculpt, Lean, Pilates, Begin, Strong, Home, Express — built session by session from a 2,000-exercise library. Glute-led for her, balanced physique for him. Rest timers, progression prompts and PBs, done for you.

02

Nourish

Snap a plate, scan a barcode or just type it. Protein, calories and macros without the spreadsheet — plus a quality score so you know what you’re really eating.

03

Recover

Sleep, water, steps and energy in one glance. Cycle-aware for women; a recovery score for everyone. When your body shifts, your suggestions shift with it.

04

Track

Body weight trend, measurements, strength bests, a twelve-week consistency map and private progress photos with a before-and-now slider. Photos never leave your phone.

05

Become

Daily habits with tasteful streaks, a readiness score and a weekly ring. Small numbers, moving the right way. That’s all it takes.

06

Mind

Your own affirmations sent to your phone each morning, a vision board you build from your camera roll, a to-do list that reminds you, and a private journal your Coach reads to understand you.

Your Coach

A coach who actually knows you.

Ask it anything — training, food, sleep, your cycle, a bad day. It answers with your real numbers, remembers what you tell it, and can change things in the app for you.

  • “Build me a plan for my goals” — a programme from the club library, saved to Train in seconds.
  • Logs water, steps, sleep, meals and weight when you tell it to. Adds a to-do, saves an affirmation, jots a journal line. Swaps an exercise you don’t like.
  • Point your camera at any gym machine and it tells you what it does and what to do on it.
  • Calm, honest, no judgement. Learns you quietly — never lectures.
I’m shattered — should I still train today?
You slept 5.5 hours, so lower energy makes sense. Keep the session — swap today for Express, 20 minutes, and walk after. You’ll feel better for it.
Ok do that and log 500ml water
✓ Today’s session swapped · 500ml logged (1.5L today)

Mind

The part most apps skip.

Bodies follow minds. So the club gives you four quiet tools for the inside — and your Coach reads them, so its advice fits your actual life.

Affirmations

Speak it into being.

Write the sentences you want to believe. One arrives on your phone each morning at the time you choose. Repeated calmly and often, they stop feeling like wishes and start feeling like facts — your mind takes its cues from the words you use most.

Vision board

See it before you live it.

Upload the life you’re building — physique, lifestyle, family, friends, places, mornings. Private, categorised, always a tap away. Your brain moves toward what it sees most.

To-do

Get it out of your head.

Small things, done. Add a time and your phone reminds you — meal prep, the early night, the session you keep skipping.

Journal

A few lines a day.

How you feel, what got in the way, what went right. Private to you — and read by your Coach, so it can tell when a week is heavy and adjust, instead of pushing.

Affirmations screen
Vision board screen
To-do screen
Journal screen

For her. For him.

One club. Two voices.

Tell the club who you are and it changes its words, its goals and its suggestions — not its standards.

Her

Quietly becoming her.

Glute-led lower body, toned upper body, Pilates and walking that count as training. Cycle-aware recovery. Goals like “grow my glutes” and “tone everything”. Calm, feminine, never childish.

Him

Built over time.

Balanced physique — chest, back, shoulders, arms, legs, core. Strength on the big lifts, lean and defined. Goals like “build muscle” and “get stronger”. Direct, premium, never laddish.

Made to be screenshotted

Progress you’ll actually look at.

For her and for him. Small numbers, moving the right way. Private by design.

Progress screen

Progress, privately

Weight trend, measurements, strength bests and a before-and-now photo slider. Front, side, back. Stored on your phone only.

Train screen, men’s voice

Built over time

Every session loaded and timed. Progression prompts tell you when to add weight. PBs tracked without the spreadsheet.

Wellness screen

Live with intention

Steps, water, sleep and energy in four calm tiles. Cycle phase explained in plain English, never as medical advice.

Progress screen, men’s voice

Proof it’s working

Weight trend, measurements, strength bests and a twelve-week consistency map. The same private photo slider, front, side and back.

How it works

Three steps. Then it just runs.

1

A two-minute consultation

Your goal, where you train, how many days, how long, how you like to eat. The club speaks to you, not at you.

2

Your programme, ready today

A programme is chosen for you and every session is loaded into Train — sets, reps, rest, video slots. Change it whenever you like.

3

Track, adjust, become

Log as you go. Coach spots what’s working, nudges what isn’t, and grows the plan with you. Small numbers, heading the right way.

Questions

Good to know.

Is it for women or men?

Both. Tell the club who you are in the two-minute consultation and it adapts — the wording, the goal options, the programme it recommends and what Coach suggests. Women get glute-led programmes and cycle awareness; men get balanced-physique programmes and strength on the big lifts. Same app, same standards.

Do I need a gym?

No. Home and Pilates are built for a bedroom floor with a pair of dumbbells and a band. Begin is machine-led for your first weeks in a gym. Express is 20 minutes anywhere.

Is it an app I download?

It’s a web app — open actiiv.club on your phone and add it to your home screen. It runs full-screen like a native app, and your account syncs across devices.

Are my progress photos private?

Completely. Photos are stored on your phone only and never uploaded. Everything else — workouts, meals, weight — backs up to your account so you never lose it.

What does it cost?

Founding members on the list get first access and founding pricing before anyone else. Join below and we’ll email you once, when the doors open.

Founding members

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