Your best era
starts here.

Because each of those apps knows one thing about you. A scanner like Yuka knows what’s in your food. MyFitnessPal knows your calories. A lifting app knows your sets. Flo knows your cycle. None of them talk to each other, so none of them can tell you why this week felt heavy or what to change tomorrow.

Actiiv Club puts training, food, sleep, steps, weight, your cycle and your mind in one place, and your Coach reads all of it. So when you ask “should I train today?”, it answers with your actual sleep, your actual week and your actual programme, not a generic tip. It knows you slept five hours, that your protein has been low since Tuesday, and that you wrote in your journal that evenings are the hard part. That is the difference between an app that tracks you and a club that understands you.

No. Begin is built for exactly that: eight weeks, machine-led, six exercises a session, a video for every one. Point your camera at any machine in the gym and Coach tells you what it is and how to set it up. Nobody around you needs to know it’s your first week.

Then you do 20 minutes. Express is four 20-minute sessions, Home needs a pair of dumbbells and a band, and Pilates is a mat on the floor. On the day life wins, tell Coach — it swaps today’s session for something shorter instead of letting you skip it.

No. A chatbot gives everyone the same answer. Coach has your programme, your lifts, your sleep, your food, your weight trend and your journal, remembers what you tell it, and can change things in the app for you — log a meal, swap an exercise, build a plan, set a reminder. Ask it why your weight hasn’t moved and it answers from your numbers, not the internet’s.

Because most people don’t fail on effort, they fail on consistency, so the club is built around that instead of intensity. A programme that fits your week. Habits that take seconds. A weekly ring you’ll want to close. An affirmation on your phone each morning. And a Coach that notices when a week is heavy and adjusts, rather than pushing. Small numbers, moving the right way.

Only if you want to. Snap a plate, scan a barcode or type “chicken, rice, greens” and Coach fills in the protein, calories and macros. Or choose intuitive eating in your consultation and the club focuses on protein and habits instead of numbers. No spreadsheet, no obsessing.

Both. Tell the club who you are in the two-minute consultation and it adapts — the wording, the goal options, the programme it recommends and what Coach suggests. Women get glute-led programmes and cycle awareness; men get balanced-physique programmes and strength on the big lifts. Same app, same standards.

No. Home and Pilates are built for a bedroom floor with a pair of dumbbells and a band. Begin is machine-led for your first weeks in a gym. Express is 20 minutes anywhere.

There’s nothing to download. When we open, you’ll get a link that adds Actiiv to your home screen — it runs full-screen like a native app, and your account syncs across your devices.

£6.99 a month — £1.61 a week — or £59 a year, which works out at £1.13 a week. That is the founding price for the people on the list, and it stays that way for as long as you stay a member. It goes to £12.99 a month when we open to everyone. One price, everything included, cancel any time.

Yes, in two taps inside the app. No email, no phone call, no “are you sure” chain. One thing worth knowing: the founding price only stays yours while you stay a member. Leave and come back later and you pay whatever the price is then.